Certified Massage Therapist, Neuromuscular Therapist, and Pilates Instructor
Jessica Thomas is very compassionate and caring. Her work is know for helping ease the body through the healing process with a variety of soft tissue manipulations coupled with strengthening exercises and stretches. Jessica will help bring your body back to a state of harmony and balance.
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Jessica specializes in gentle Neuromusuclar Therapy, also know as Trigger Point Therapy, which works very specifically within the muscle to promote healing and release. NMT works wonders for many pain conditions from headaches to TMJ dysfunction to back pain.
Jessica works with many modalities of massage including:
Deep Tissue which is a relaxing and grounding form of massage relieving tension and increasing blood flow
Swedish which is a light, relaxing form of massage for those who prefer light touch
Prenatal Massage which increases relaxation, eases the strains on the body during pregnancy and promotes a beautiful bond between mother and child
Healing Stone Massage which promotes relaxation and releases toxins using heat and the amazing energy of the Earth (90 minutes)
Applied Kinesiology/Meridian Massage which uses muscle testing to sense imbalances in the body and using pressure points and meridian massage, brings these imbalances back to proper functioning
Sports Massage which increases flexibility and range of motion, helps the body to heal quickly after injury and allows for optimal performance in any sport
Private Pilates is one-on-one sessions for anyone wanting to recover from injury, relieve back pain, increase flexibility and tone the body